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Week at a Glance

Monday, 4/23 Eat-Move-Sleep

New York Times best-selling author Tom Rath joins Cathy to talk about his book Eat Move Sleep – about how small choices can lead to big changes. Tom serves as a scientist and senior advisor to Gallup. He has been quietly managing a serious illness for more than 20 years, and has assembled a wide range of information on the impact of eating, moving, and sleeping and in this book he shares the latest research that can help you make good decisions an automatic choice. (www.eatmovesleep.com)

Tuesday, 4/24 Lawn & Garden Topics Dick Campbell of Campbell’s Nurseries & Garden Centers answers your lawn, garden and landscape questions. (www.campbellsnursery.com)
Wednesday, 4/25 Compulsive Hoarding Dr. Fugen Neziroglu discusses her book Overcoming Compulsive Hoarding – Why We Save and How We Can Stop. (www.biobehavioralinstitute.com)
Thursday, 4/26 Bug & Critter Topics Extension Associate Soni Cochran answers your bug and critter questions. (www.lancaster.unl.edu or 402-441-7180)
Friday,  4/27 Tips for Quitting Smoking & Places People Are the Happiest In the first half, Cathy interviews health writer Suzanne Schlosberg, co-author of the book Quit Smoking for Life, which is based on a simple, proven 5-step plan. The Quit for Life program is endorsed by the American Cancer Society. In the second half, she visits with National Geographic researcher Dan Beuttner about his new book, The Blue Zones of Happiness–Lessons From the World’s Happiest People.

 

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