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Blue Zones/Aromatherapy

Featured guest in the first half of P & S is best-selling author and National Geographic fellow Dan Buettner (Byoot-ner), author of  The Blue Zones Solution – Eating and Living Like the World’s Healthiest People. (  In the second half, Cathy’s guest is Jennifer Burback of Akins, discussing the basics of aromatherapy and the most popular essential oils…for better sleep, more energy, healing properties and more.

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