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Women Who Think Too Much 7/25/18

This show is in memory of Dr. Susan Nolen-Hoeksema, author of the book Women Who Think Too Much – How to Break Free of Overthinking and Reclaim Your Life. Prior to her passing, Dr. Susan Nolen-Hoeksema was on the faculty in the psychology dept. at Yale. This book contains valuable information for men too. In her book, Dr. Nolen-Hoeksema said even minor events can send many into distress. For example, the boss makes a sarcastic remark to you and you spend days worrying about what he or she meant; a friend makes a comment about your weight and you get mired in thoughts about how you look and how insensitive the friend is; your spouse doesn’t kiss you goodnight enthusiastically so you’reĀ up all night wondering what this means for your marriage.

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