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Sleep Solutions 7/20/18

Today’s show features sleep expert Dr. Chris Winter, author of The Sleep Solution – Why Your Sleep is Broken and How to Fix It. Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s redefining what it means to have optimal sleep and get the ZZZs you really need.

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