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Diet Myths Delicious Recipes

Cathy talks about dieting myths and delicious recipes with Zola Gorgon, foodie, recipe creator and CEO of Plan Z Diet by Zola.Cathy and Zola will also be joined for part of the show by radio announcer Harry O’Neal (known as Harry “O”) from Mason City.He has lost over 130 pounds and fulfilled his dream of parachuting out of an airplane. (

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